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Mental Health Resources

Oregon Safe + Strong Helpline

(800) 923-4357 (HELP)

National Suicide Prevention Lifeline

(800) 273-8255

Self Harm Hotline

Text HOME to 741741 to connect with a trained Crisis Counselor

Substance Abuse and Mental Health Services Administrations (SAMHSA)

Disaster Distress Helpline

(800) 985-5990 or text TalkWithUs to 66746 [TTY (800) 846-8517]